7 Things that should not be done after the eat!

1. Do not Smoking
Research from experts proves that smoking a cigarette after eating the same as smoking 10 cigarettes (possibly fell ill cancer is greater)

2. Do not live to eat fruits
Jump to eat fruits after eating will cause stomach filled with air. To eat the fruit 1-2 hours after meals or 1 hour before eating.

3. Do not drink tea
Tea leaves as it contains a high acid contents. This will cause the uterus womb protein in food that has been difficult for our consumption digested.

4. Do not laxing bind your waist
Laxing belt after eating will cause intestinal curving and blocking.

5. Do not Bathroom
Bathroom raise up blood flow to hands, feet and cause the amount of virgin body of around stomach will continue to decrease. This will weaken the digestive system in our stomach.

6. Do not Walk
People often say that running a few steps after eating will extend age. In fact this is not true. Walking will cause the digestive system is not capable absorb nutrition from food that we eat.

7. Do not sleep immediately
Food that we eat can not be digested well. This will cause the intestinal inflammation and stomach experience.